giampaolo sgura for vogue japan may 2013 Three meals or six small meals a day, whole grains are good or no grains at all, no fat or lots of healthy fat. . . It all starts to feel a little overwhelming doesn’t it? I get you 10000%, it can be confusing. There are so many messages ...
Everyone has the tools within themselves to live their optimal life and achieve unwavering health and happiness from the inside out. You can heal; and it’s my mission in life to help people one day at a time.
SPREAD LOVE. BE PRESENT. AUTHENTIC. HELP OTHERS ENDLESSLY. BEAUTY FROM WITHIN.
HEALING FROM THE INSIDE OUT. COMPASSION AND LOVE FOR YOURSELF AND OTHERS.