Glow


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Pretty bold statement hey? Well I believe it to be 100% true, you will too after you read it’s benefits. It’s official name is Spring Dragon Longevity Tea and contains the ‘magical grass’ Gynostemma The ultimate greatness of Gynostemma lies in its broad spectrum adaptogenic (stress modulating) quality. Adaptogenic herbs […]

GLOW: THE HEALTHIEST TEA ON EARTH


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Dry Body Brushing! Have you heard of it? Do you practice it? I’ve been doing it on and off for years, but now it’s a daily morning ritual that I never miss. It might seem a little odd if you’ve never encountered it before, brushing your entire body, with a […]

GLOW: DRY BRUSHING, GLOW FROM THE OUTSIDE.


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    “At the core of your heart, you are perfect and pure. No one and nothing can alter that.”   The term ‘you are what you eat’ is becoming more relevant now more than ever before – especially in reference to our beauty routines. Back in the day it […]

GLOW: IT ALL LIES WITHIN, EVERYTHING.





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        Ok, lets be honest here, how many of you use natural deodorants? Have you tried a million like myself, and have just given up? Or do you know the negative effects of conventional formulas, but turn a blinds eye to it? I’ll be the first to […]

GLOW: MY FAVORITE NATURAL DEODORANTS FOR THE WIN



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It’s no secret that I love skin, and all that lies beneath. I find complete joy in researching new natural products, that are not only nourishing, but effective. Although when it comes down to the Epidermis (outer most layer) which provides your skins barrier and tone, the Dermis which houses […]

GLOW: BACK TO BASICS WITH MY SKIN 101’S


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“Those at the top of the mountain didn’t fall there.” — Marcus Washling Hi Guys! As I’m about to embark on my two week holiday, my first one in over two years, I want to touch base with all my lovely readers. I feel a lot is shifting right now […]

GLOW: TAKING THE NEXT STEP.


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“If only I knew then, what I know now.” What are the words your older, wiser self would say to your youthful one? A tonne of, “don’t do this or that”, and an encouragement to try one thing or another, or, just something simpler? When I think back and look […]

LIFESTYLE: BE KIND AND GENTLE TO YOURSELF.