Healing


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MID WEEK MUSINGS . . . – You have no control over anything in your life other than the meaning you give to the events of your life – You are the quality of your communication – Most people don’t take action or make change because they don’t feel like […]

HEALING: GETTING THROUGH THE REST OF THE WEEK


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Hi Beautiful Souls, WOW. What a journey it has been! This has been a long time coming (thank you for being so patient!). I’ve wanted to redesign my website for ages, years really, but due to LIFE, being in the moment and simply going with the flow it’s release date […]

LIFESTYLE: WELCOME TO THE NEW LIFEBYLEESE!


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TEA. Let me count the ways I love thee. I’m a major tea drinker. Although I love my Americanos, I only have one five days a week but tea, tea I have multiple times a day! I probably drink closer to 4-5 cups a day. Green tea, herbal tea, sleepy […]

RECIPE: MY BEAUTY TEA.



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I’ve been hearing a lot of women lately speak about their cycles, PMS and overall mood and hormonal levels. So I’ve been wanting to write a little more on this subject, because as females we deserve to feel balanced, happy and in control of our bodies. We should not experience […]

NUTRITION: EASING YOUR CYCLE WOES



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Stop wasting time and start living life . . . “Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” ―Benjamin Franklin When I look back at my years of being ‘ill’ I had no choice but to sit back, and honestly I […]

LIFESTYLE: WHAT TO DO WHEN YOU’RE STUCK IN LIFE



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Our Metabolisms. I feel like we use this word a lot, know what it does, but do we realllllly know? So what it is exactly? Metabolism or metabolic rate is the speed your body uses the food you eat for energy. Many of us think that we’re stuck with a […]

NUTRITION: METABOLISM 101


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EO’s aka Essential Oils have had a M A J O R impact on my life, health & healing Journey. Not only did I use them to heal my Lymes Disease, but have continued to incorporate them into my every day life. If you’ve never used them before, I can’t […]

PRODUCTS I LOVE: ESSENTIAL OILS 101


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Your body is precious. It is our vehicle for awakening. Treat it with care. Buddha How can it be December already? And almost 2014…I can’t believe it. Truly. This year has been one of MUCH healing, pain, joy, new friendships, a big move, growth, discovery, and so much more. It […]

HEALING: MY PERSONAL JOURNEY.