BLOG


bb35aad7d78519fd020d0f3be18f6cd8
            Our Metabolisms. I feel like we use this word a lot, know what it does, but do we really know? So what it is exactly? Metabolism or metabolic rate is the speed your body uses the food you eat for energy. Many of us […]

NUTRITION: METABOLISM 101


1f8cd9eaf72e6be8905bd83db517cf92 2
  LBL GLOW WEEK OMG, wedding cake inspiration! Or this.  For some reason I’m really into these ? Yikes, this isn’t meant to scare you! But it’s always a good idea to know where your fish came from when eating out!  Interesting!!!!! Please come back in stock, please come back […]

LIFESTYLE: LBL GLOW WEEK


p1060608 6
  When something bad happens you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.   Hi Guys, so I shared part one of my journey which was first published back in 2013 on the blog this past Friday. […]

HEALING: MY JOURNEY PART TWO+ A CHALLENGE.




bbe1184562a26dc94d2baa3c03c649ac 5
      LIFEBYLEESE WEEK NO. 25  YUM, making this ASAP. With a few subs.  Oh, this is oh so scary! It actually makes me sad that people are eating some of these things 🙁 This was so accurate! I’m a true INFJ. What are you?  Simple + elegant dress […]

LIFESTYLE: LBL WEEK IN GLOW


The Art of Eating Like a Zen Master  How often do you find yourself eating at your desk? You could be scrolling through your social media accounts or online shopping for a dress for your BFF’s wedding this summer. How about munching through lunch while taking public transport, or walking […]

NUTRITION: 4 WAYS TO EAT LIKE A ZEN MASTER




c0cf480ec104f9001c4f0cd7beb1ce6a 6
  LIFEBYLEESE WEEK NO.24  OMG, need.  AND this please!  Manifesting a new sofa. This one or this, or this.  This fascinates me. Office dreams inspiration. YES, I’ll wear you.  On repeat (surprised by my music choices? :p ) A must listen for every woman out there. There might be somethings […]

LIFESTYLE: LBL WEEK IN GLOW


unnamed
What the heck do I bring with me when I travel? I have to admit, I packed VERY little clothes as I knew it was going to be scorching hot every single day. My products on the other hand, along with my shoes, took up the bulk of my luggage. […]

GLOW: HOW I GLOW WHILE ON VACATION